Which of the following is not one of the primary energy systems relied upon by the human body?

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The protein system is not considered one of the primary energy systems relied upon by the human body. The energy systems typically recognized are the ATP/PC system, the lactic acid system (also known as the anaerobic glycolysis system), and the aerobic system. Each of these energy systems produces ATP, which is essential for muscle contractions during physical activity.

The ATP/PC system provides immediate energy for short bursts of activity, lasting only a few seconds, by utilizing stored ATP and phosphocreatine in the muscles. The lactic acid system takes over during high-intensity efforts that last longer than the ATP/PC system can sustain, generating ATP through the breakdown of glucose without oxygen, resulting in lactic acid as a byproduct. The aerobic system, on the other hand, is utilized during long-duration, lower-intensity activities, relying on oxygen to produce ATP through the metabolism of carbohydrates and fats.

While protein can be used as an energy source, particularly in prolonged exercise or in cases of severe energy depletion, it primarily serves other essential functions in the body, such as building and repairing tissues, rather than functioning as a primary energy system for immediate energy production.

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